Yall I love Jen like seriously love her! She is so inspiring and encouraging. Last month she hosted the #20x31 challenge and it really motivated me to get out my funk that Ive been in since Winter hit.
She now has a Friday Link up Fitness 5 to try and keep us motivated to really look at what we're doing each week. So without further ado (spelling?)
1. How many minutes of Cardio did you do this week? (anything that got your heart pumping counts!)
Monday Hip Hop Abs 45 Mins
Tues-Thurs Couch to 5k 30 mins each
Friday Hip Hop Abs 45 minutes.
Im hoping to do some sort of workout on Sat & Sun too..Idk what yet though! Total M-F 180!! So far my #1000in30 challenge is going well, but I know Im going to have to step it up!
2. What is your favorite physical activity?
Running. I absolutely love it (
3. How much water do you drink on a daily basis?
I do horribly with hydration. Its not just water, I dont drink anything. Yesterday I drank half a bottle of water all day long and a few sips of tea with my dinner. I've got to work on this!
4. What is your favorite healthy snack?
Blueberries and peanut butter... I know that sounds weird but OMG I love it...I may or may not have a jar of PB stashed in my work desk right now hehe
5. What’s your favorite athletic shoe?
My running shoes came from Walmart and they SUCK! I need suggestions...I have to get some new shoes like yesterday!